PELVIC RESTORATION WORKSHOP
Are you experiencing any of these symptoms:
✔️ Incontinence
✔️ Pain during sex
✔️ Painful PMS
✔️ Infertility
✔️ Tight hips
✔️ Ovaries cysts
✔️ Menopause
✔️ Frequent UTI
✔️ Endometriosis
This workshop is perfect for you. You will have multiple ways to develop a healthy pelvic area through different methods and strategies that can help your body start healing by itself, find hormonal balance, as well as helping you feel more grounded.
The ultimate goal during and after this workshop is that you become empowered and optimistic that your Pelvic floor can be healthy no matter what it has become normal (*common) for women.
This course reconnects you with your power house healing, which most women are disconnected, bringing self-love back to the body.
This workshop is done is 3 full days: October 12th, 19th, & 27th from 8:00am - 4:00pm
Each week:
It will be developed to build on the following week, you will have homework and time to integrate the learning.
We will do a healing circle as part of the weekly practice
Yin yoga practices
You will learn about:
How your digestion impacts your pelvic area
How important is to do Vaginal infusion and how to do them
How important coffee enemas are in this journey
How to use the yoni egg to strengthening this area